/* ===================================================================
   FITNATION SPORTS HUB — Online Coaching
   Design system: dark + gold, energetic, premium
=================================================================== */
:root{
  --bg:#0b0c0f;
  --bg-2:#101216;
  --bg-3:#15171d;
  --surface:#181b22;
  --surface-2:#1e222b;
  --gold:#F7C22B;
  --gold-2:#FFD65A;
  --gold-deep:#E0A400;
  --text:#F3F4F7;
  --muted:#9aa0ad;
  --muted-2:#6d7280;
  --line:rgba(255,255,255,.08);
  --line-2:rgba(255,255,255,.14);
  --purple:#8B4FD6; --green:#27b04b; --blue:#2f7de1; --red:#ec4a2c;
  --radius:18px; --radius-sm:12px;
  --maxw:1180px;
  --shadow:0 24px 60px -20px rgba(0,0,0,.7);
  --ff-display:'Barlow Condensed',system-ui,sans-serif;
  --ff-body:'Inter',system-ui,sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;scroll-padding-top:90px}
body{
  font-family:var(--ff-body);
  background:var(--bg);color:var(--text);
  line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
.container{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 22px}
.container--narrow{max-width:820px}
.text-gold{color:var(--gold)}
.kicker{font-family:var(--ff-display);text-transform:uppercase;letter-spacing:.18em;
  font-weight:700;font-size:.85rem;color:var(--gold);margin-bottom:14px}

/* ---------- Buttons ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;
  font-family:var(--ff-display);font-weight:700;text-transform:uppercase;letter-spacing:.04em;
  font-size:1rem;padding:.85em 1.5em;border-radius:999px;border:2px solid transparent;
  cursor:pointer;transition:.25s ease;white-space:nowrap}
.btn--gold{background:linear-gradient(135deg,var(--gold-2),var(--gold));color:#181200;
  box-shadow:0 10px 30px -10px rgba(247,194,43,.6)}
.btn--gold:hover{transform:translateY(-2px);box-shadow:0 16px 40px -10px rgba(247,194,43,.8)}
.btn--ghost{background:rgba(255,255,255,.06);color:var(--text);border-color:var(--line-2)}
.btn--ghost:hover{background:rgba(255,255,255,.12)}
.btn--outline{background:transparent;color:var(--gold);border-color:var(--gold);padding:.7em 1.3em}
.btn--outline:hover{background:var(--gold);color:#181200}
.btn--lg{font-size:1.08rem;padding:1em 1.8em}
.btn--block{width:100%}

/* ---------- Marquee ---------- */
.marquee{background:var(--gold);color:#171200;overflow:hidden;white-space:nowrap;
  font-family:var(--ff-display);font-weight:700;text-transform:uppercase;letter-spacing:.08em;
  font-size:.82rem;padding:8px 0}
.marquee__track{display:inline-flex;gap:22px;align-items:center;animation:marq 28s linear infinite}
.marquee .dot{opacity:.5}
@keyframes marq{to{transform:translateX(-50%)}}

/* ---------- Header ---------- */
.header{position:sticky;top:0;z-index:100;transition:.3s;
  background:rgba(11,12,15,.55);backdrop-filter:blur(10px);border-bottom:1px solid transparent}
.header.scrolled{background:rgba(11,12,15,.92);border-bottom-color:var(--line)}
.header__inner{display:flex;align-items:center;justify-content:space-between;height:72px}
.brand__logo{height:40px;width:auto}
.nav{display:flex;align-items:center;gap:26px}
.nav a{font-weight:600;font-size:.95rem;color:var(--muted);transition:.2s}
.nav a:hover{color:var(--text)}
.nav a.nav__cta{color:#181200}
.nav a.active{color:var(--gold)}
.hamburger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:8px}
.hamburger span{width:26px;height:2.5px;background:var(--text);border-radius:2px;transition:.3s}
.hamburger.open span:nth-child(1){transform:translateY(7.5px) rotate(45deg)}
.hamburger.open span:nth-child(2){opacity:0}
.hamburger.open span:nth-child(3){transform:translateY(-7.5px) rotate(-45deg)}

/* ---------- Hero ---------- */
.hero{position:relative;overflow:hidden;padding:70px 0 90px}
.hero__bg{position:absolute;inset:0;z-index:0;
  background:
    radial-gradient(60% 55% at 78% 18%,rgba(247,194,43,.16),transparent 60%),
    radial-gradient(50% 50% at 8% 90%,rgba(139,79,214,.12),transparent 60%),
    linear-gradient(180deg,var(--bg),var(--bg-2));}
.hero__bg::after{content:"";position:absolute;inset:0;
  background-image:linear-gradient(rgba(255,255,255,.03) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.03) 1px,transparent 1px);
  background-size:46px 46px;mask-image:radial-gradient(70% 60% at 50% 30%,#000,transparent 75%)}
.hero__inner{position:relative;z-index:1;display:grid;grid-template-columns:1.05fr .95fr;gap:40px;align-items:center;min-height:560px}
.eyebrow{display:inline-flex;align-items:center;gap:9px;font-weight:600;color:var(--muted);
  font-size:.9rem;letter-spacing:.04em;margin-bottom:20px}
.pulse{width:9px;height:9px;border-radius:50%;background:var(--gold);box-shadow:0 0 0 0 rgba(247,194,43,.6);animation:pulse 2s infinite}
@keyframes pulse{70%{box-shadow:0 0 0 12px rgba(247,194,43,0)}100%{box-shadow:0 0 0 0 rgba(247,194,43,0)}}
.hero__title{font-family:var(--ff-display);font-weight:800;text-transform:uppercase;
  font-size:clamp(2.7rem,6.2vw,5rem);line-height:.95;letter-spacing:-.01em;margin-bottom:22px}
.hero__sub{font-size:1.12rem;color:var(--muted);max-width:540px;margin-bottom:30px}
.hero__sub strong{color:var(--text)}
.hero__cta{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:36px}
.hero__badges{list-style:none;display:flex;gap:14px;flex-wrap:wrap}
.hero__badges li{background:rgba(255,255,255,.04);border:1px solid var(--line);border-radius:14px;
  padding:12px 16px;min-width:92px}
.hero__badges b{display:block;font-family:var(--ff-display);font-size:1.5rem;color:var(--gold);line-height:1}
.hero__badges span{font-size:.78rem;color:var(--muted)}

/* ---------- Phone / App UI ---------- */
.hero__device{position:relative;display:flex;justify-content:center}
.phone{position:relative;width:290px;height:600px;background:#000;border-radius:44px;
  padding:12px;box-shadow:var(--shadow),0 0 0 2px rgba(255,255,255,.06) inset;
  border:1px solid rgba(255,255,255,.1)}
.phone__notch{position:absolute;top:14px;left:50%;transform:translateX(-50%);width:120px;height:26px;background:#000;border-radius:0 0 16px 16px;z-index:3}
.phone__screen{width:100%;height:100%;background:linear-gradient(180deg,#14161c,#0d0f13);
  border-radius:34px;overflow:hidden;position:relative}
.appui{padding:26px 18px 18px;height:100%;display:flex;flex-direction:column;gap:12px}
.appui__top{display:flex;justify-content:space-between;align-items:flex-start}
.appui__hello{font-size:.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.1em}
.appui__title{font-family:var(--ff-display);font-weight:700;font-size:1.35rem;line-height:1.1}
.appui__avatar{width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,var(--gold-2),var(--gold-deep));
  color:#1a1300;display:grid;place-items:center;font-family:var(--ff-display);font-weight:700}
.appui__progress{height:7px;background:rgba(255,255,255,.1);border-radius:99px;overflow:hidden}
.appui__progress span{display:block;height:100%;background:linear-gradient(90deg,var(--gold),var(--gold-2));border-radius:99px}
.appui__meta{font-size:.74rem;color:var(--muted)}
.appui__list{list-style:none;display:flex;flex-direction:column;gap:8px;margin-top:2px}
.appui__list--tight{gap:7px}
.appui__list li{display:flex;align-items:center;gap:11px;background:rgba(255,255,255,.045);
  border:1px solid var(--line);border-radius:12px;padding:9px 11px}
.appui__list li.done{background:rgba(247,194,43,.08);border-color:rgba(247,194,43,.25)}
.appui__list b{font-size:.86rem;display:block;line-height:1.1}
.appui__list small{font-size:.72rem;color:var(--muted)}
.tick{width:22px;height:22px;border-radius:6px;background:var(--gold);color:#1a1300;
  display:grid;place-items:center;font-size:.8rem;font-weight:800;flex:0 0 auto}
.tick--open{background:transparent;border:2px solid var(--line-2)}
.appui__btn{margin-top:auto;background:linear-gradient(135deg,var(--gold-2),var(--gold));color:#1a1300;
  border:0;border-radius:12px;padding:12px;font-family:var(--ff-display);font-weight:700;
  text-transform:uppercase;letter-spacing:.05em;cursor:pointer}
.appui--macro .rings{display:flex;gap:10px;justify-content:space-between;margin:6px 0}
.ring{flex:1;aspect-ratio:1;border-radius:50%;display:flex;flex-direction:column;
  align-items:center;justify-content:center;border:6px solid rgba(255,255,255,.08);position:relative}
.ring span{font-size:.62rem;color:var(--muted);text-transform:uppercase}
.ring b{font-family:var(--ff-display);font-size:1.05rem}
.ring--p{border-top-color:var(--gold);border-right-color:var(--gold)}
.ring--c{border-top-color:var(--blue);border-right-color:var(--blue)}
.ring--f{border-top-color:var(--purple);border-right-color:var(--purple)}
.appui__card{background:rgba(255,255,255,.05);border:1px solid var(--line);border-radius:12px;padding:11px}
.appui__note{font-size:.82rem;color:var(--text);margin-top:3px}
.chart{background:rgba(255,255,255,.04);border:1px solid var(--line);border-radius:12px;padding:10px;height:96px}
.chart svg{width:100%;height:100%}
.stats-mini{display:flex;justify-content:space-between;text-align:center}
.stats-mini b{font-family:var(--ff-display);font-size:1.3rem;color:var(--gold);display:block;line-height:1}
.stats-mini span{font-size:.66rem;color:var(--muted)}

.floaty{position:absolute;display:flex;align-items:center;gap:10px;background:rgba(24,27,34,.92);
  backdrop-filter:blur(8px);border:1px solid var(--line-2);border-radius:14px;padding:11px 14px;
  box-shadow:var(--shadow);animation:float 4s ease-in-out infinite}
.floaty b{font-size:.82rem;display:block;line-height:1.1}
.floaty small{font-size:.7rem;color:var(--muted)}
.floaty__icon{font-size:1.2rem}
.floaty--1{top:60px;left:-18px;animation-delay:.2s}
.floaty--2{bottom:74px;right:-22px;animation-delay:1.4s}
@keyframes float{50%{transform:translateY(-12px)}}

/* ---------- Sections ---------- */
.section{padding:88px 0}
.section--alt{background:var(--bg-2)}
.section--dark{background:linear-gradient(180deg,var(--bg-2),#0a0b0e)}
.section__head{max-width:720px;margin:0 auto 52px;text-align:center}
.section__title{font-family:var(--ff-display);font-weight:800;text-transform:uppercase;
  font-size:clamp(2rem,4.4vw,3.2rem);line-height:1.02;letter-spacing:-.01em}
.section__lead{color:var(--muted);font-size:1.08rem;margin-top:16px}

/* ---------- Grids & cards ---------- */
.grid{display:grid;gap:22px}
.grid--3{grid-template-columns:repeat(3,1fr)}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);
  padding:30px 26px;transition:.3s;position:relative;overflow:hidden}
.card::before{content:"";position:absolute;inset:0 0 auto 0;height:3px;background:linear-gradient(90deg,var(--gold),transparent);transform:scaleX(0);transform-origin:left;transition:.4s}
.card:hover{transform:translateY(-6px);border-color:var(--line-2);background:var(--surface-2)}
.card:hover::before{transform:scaleX(1)}
.card__icon{font-size:2rem;width:60px;height:60px;border-radius:14px;background:rgba(247,194,43,.1);
  border:1px solid rgba(247,194,43,.2);display:grid;place-items:center;margin-bottom:18px}
.card h3{font-family:var(--ff-display);font-weight:700;text-transform:uppercase;font-size:1.35rem;margin-bottom:8px}
.card p{color:var(--muted);font-size:.98rem}
.card--cta{background:linear-gradient(135deg,rgba(247,194,43,.14),rgba(247,194,43,.04));
  border-color:rgba(247,194,43,.3);display:flex;flex-direction:column;gap:12px;justify-content:center}
.card--cta .btn{margin-top:8px;align-self:flex-start}

/* ---------- Why / 2-col ---------- */
.why{display:grid;grid-template-columns:1fr 1.05fr;gap:48px;align-items:center}
.why__media{position:relative;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}
.why__media img{width:100%;height:100%;object-fit:cover;aspect-ratio:4/3;filter:saturate(1.05) contrast(1.03)}
.why__media::after{content:"";position:absolute;inset:0;background:linear-gradient(120deg,transparent,rgba(247,194,43,.12))}
.why__tag{position:absolute;left:16px;bottom:16px;background:rgba(11,12,15,.8);border:1px solid var(--line-2);
  border-radius:99px;padding:7px 14px;font-size:.8rem;font-weight:600}
.ticks{list-style:none;display:flex;flex-direction:column;gap:12px;margin:22px 0 26px}
.ticks li{position:relative;padding-left:34px;color:var(--muted)}
.ticks li b{color:var(--text)}
.ticks li::before{content:"✓";position:absolute;left:0;top:1px;width:22px;height:22px;border-radius:50%;
  background:rgba(247,194,43,.14);color:var(--gold);display:grid;place-items:center;font-size:.75rem;font-weight:800}

/* ---------- Timeline ---------- */
.timeline{list-style:none;max-width:820px;margin:0 auto;position:relative}
.timeline::before{content:"";position:absolute;left:27px;top:8px;bottom:8px;width:2px;background:linear-gradient(var(--gold),transparent)}
.timeline__item{display:flex;gap:22px;padding:16px 0;position:relative}
.timeline__num{flex:0 0 auto;width:56px;height:56px;border-radius:50%;background:var(--surface);
  border:2px solid var(--gold);color:var(--gold);display:grid;place-items:center;
  font-family:var(--ff-display);font-weight:800;font-size:1.25rem;z-index:1}
.timeline__item h3{font-family:var(--ff-display);text-transform:uppercase;font-size:1.4rem;margin-bottom:4px}
.timeline__item p{color:var(--muted)}

/* ---------- App section ---------- */
.phones{display:flex;justify-content:center;align-items:flex-end;gap:24px;margin-bottom:56px;flex-wrap:wrap}
.phone--sm{width:230px;height:480px;border-radius:38px}
.phone--sm .phone__screen{border-radius:28px}
.phone--sm .appui{padding:20px 14px 14px}
.phone--lg{width:270px;height:560px}
.phone--sm,.phone--lg{transition:.4s}
.phone--sm:hover,.phone--lg:hover{transform:translateY(-8px)}
.feature-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.feature{text-align:center;padding:8px}
.feature span{font-size:1.8rem;display:inline-grid;place-items:center;width:56px;height:56px;
  border-radius:14px;background:rgba(255,255,255,.05);border:1px solid var(--line);margin-bottom:12px}
.feature h4{font-family:var(--ff-display);text-transform:uppercase;font-size:1.15rem;margin-bottom:6px}
.feature p{color:var(--muted);font-size:.92rem}
.micro-note{text-align:center;color:var(--muted-2);font-size:.82rem;margin-top:26px;font-style:italic}

/* ---------- Dashboard ---------- */
.dash{display:grid;grid-template-columns:1fr 1.1fr;gap:48px;align-items:center}
.browser{background:var(--surface);border:1px solid var(--line-2);border-radius:14px;overflow:hidden;box-shadow:var(--shadow)}
.browser__bar{display:flex;align-items:center;gap:7px;padding:11px 14px;background:#0e1014;border-bottom:1px solid var(--line)}
.browser__bar span{width:11px;height:11px;border-radius:50%;background:#3a3f49}
.browser__bar span:first-child{background:#ec6a5e}.browser__bar span:nth-child(2){background:#f4bf4f}.browser__bar span:nth-child(3){background:#61c554}
.browser__bar p{margin-left:12px;font-size:.78rem;color:var(--muted)}
.browser__body{padding:14px}
.dashrow{display:grid;grid-template-columns:1.3fr 1.4fr .8fr;gap:12px;align-items:center;padding:11px 8px;border-bottom:1px solid var(--line)}
.dashrow--head{color:var(--muted);font-size:.75rem;text-transform:uppercase;letter-spacing:.08em}
.dashrow .cl{display:flex;align-items:center;gap:10px;font-weight:600;font-size:.9rem}
.dashrow .cl i{width:28px;height:28px;border-radius:50%;background:rgba(247,194,43,.15);color:var(--gold);
  display:grid;place-items:center;font-style:normal;font-weight:700;font-size:.8rem}
.dashrow .bar{height:8px;background:rgba(255,255,255,.08);border-radius:99px;overflow:hidden}
.dashrow .bar b{display:block;height:100%;background:linear-gradient(90deg,var(--gold),var(--gold-2))}
.pill{font-size:.72rem;font-weight:700;padding:4px 10px;border-radius:99px;text-align:center}
.pill--ok{background:rgba(39,176,75,.15);color:#4ad46f}
.pill--warn{background:rgba(244,191,79,.15);color:#f4bf4f}
.pill--fire{background:rgba(236,74,44,.15);color:#ff7a5c}

/* ---------- Results ---------- */
.stats{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-bottom:56px}
.stat{text-align:center;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:28px 14px}
.stat b{font-family:var(--ff-display);font-weight:800;font-size:clamp(2.2rem,4vw,3.2rem);color:var(--gold);display:block;line-height:1}
.stat span{color:var(--muted);font-size:.9rem}
.stories{margin-bottom:8px}
.story{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;transition:.3s}
.story:hover{transform:translateY(-6px);border-color:var(--line-2)}
.story__ba{display:grid;grid-template-columns:1fr 1fr;height:180px;font-family:var(--ff-display);font-weight:800;letter-spacing:.1em}
.story__before,.story__after{display:grid;place-items:center;color:rgba(255,255,255,.5);position:relative}
.story__before{background:repeating-linear-gradient(45deg,#1a1d24,#1a1d24 12px,#171a20 12px,#171a20 24px)}
.story__after{background:repeating-linear-gradient(45deg,#241f10,#241f10 12px,#201b0c 12px,#201b0c 24px);color:var(--gold)}
.story__body{padding:22px}
.story__result{font-family:var(--ff-display);text-transform:uppercase;color:var(--gold);font-size:1.2rem;margin-bottom:10px}
.story__quote{color:var(--muted);font-style:italic;margin-bottom:12px}
.story__name{font-size:.85rem;color:var(--muted-2)}

/* ---------- Testimonials slider ---------- */
.testi{margin-top:56px;max-width:820px;margin-inline:auto;overflow:hidden;position:relative}
.testi__track{display:flex;transition:transform .5s cubic-bezier(.6,.1,.2,1)}
.testi__slide{flex:0 0 100%;text-align:center;padding:10px 30px}
.testi__slide p{font-family:var(--ff-display);font-weight:700;font-size:clamp(1.3rem,2.6vw,1.9rem);line-height:1.25;text-transform:none}
.testi__slide footer{margin-top:20px}
.testi__slide footer b{display:block;color:var(--gold)}
.testi__slide footer span{font-size:.85rem;color:var(--muted)}
.testi__dots{display:flex;gap:9px;justify-content:center;margin-top:24px}
.testi__dots button{width:9px;height:9px;border-radius:50%;border:0;background:var(--line-2);cursor:pointer;transition:.3s}
.testi__dots button.active{background:var(--gold);width:26px;border-radius:99px}

/* ---------- Coach ---------- */
.coach{display:grid;grid-template-columns:.85fr 1.15fr;gap:48px;align-items:center}
.coach__photo{position:relative;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);aspect-ratio:4/5}
.coach__photo img{width:100%;height:100%;object-fit:cover}
.coach__photo::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 55%,rgba(11,12,15,.6))}
.coach__badge{position:absolute;left:16px;bottom:16px;background:rgba(11,12,15,.85);border:1px solid var(--gold);
  border-radius:12px;padding:8px 14px}
.coach__badge b{font-family:var(--ff-display);color:var(--gold);font-size:1.1rem;display:block;line-height:1}
.coach__badge span{font-size:.72rem;color:var(--muted)}
.coach__role{color:var(--gold);font-weight:600;margin-bottom:14px;font-size:.98rem}
.achievements{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:24px 0 26px}
.ach{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:14px 16px}
.ach b{display:block;font-family:var(--ff-display);text-transform:uppercase;font-size:1.02rem}
.ach span{font-size:.82rem;color:var(--muted)}
.coach__certs{display:flex;align-items:center;justify-content:center;gap:20px;margin:18px 0 0}
.coach__certs img{height:92px;width:auto;filter:drop-shadow(0 4px 14px rgba(0,0,0,.45));transition:transform .3s}
.coach__certs img:hover{transform:translateY(-3px) scale(1.05)}

/* ---------- Facility gallery ---------- */
.gallery{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.gallery img{width:100%;height:100%;aspect-ratio:1;object-fit:cover;border-radius:14px;
  filter:grayscale(.15) contrast(1.05);transition:.4s}
.gallery img:hover{filter:none;transform:scale(1.03)}
.gallery img:first-child{grid-column:span 2;grid-row:span 2;aspect-ratio:auto}

/* ---------- Event photo wall (I live it) ---------- */
.wall{columns:4;column-gap:14px}
.wall__item{position:relative;break-inside:avoid;margin:0 0 14px;border-radius:16px;overflow:hidden;
  box-shadow:var(--shadow);border:1px solid var(--line-2)}
.wall__item img{display:block;width:100%;height:auto;transition:transform .5s ease;filter:contrast(1.03) saturate(1.03)}
.wall__item::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,transparent 45%,rgba(11,12,15,.82));
  opacity:.9;transition:.4s}
.wall__item:hover img{transform:scale(1.05)}
.wall__item figcaption{position:absolute;left:14px;right:14px;bottom:12px;z-index:2;
  color:#fff;font-weight:600;font-size:.92rem;line-height:1.3;text-shadow:0 1px 8px rgba(0,0,0,.6)}
.wall__tag{display:inline-block;margin-bottom:6px;padding:3px 9px;border-radius:999px;
  background:rgba(247,194,43,.16);border:1px solid var(--gold);color:var(--gold);
  font-family:var(--ff-display);font-size:.72rem;letter-spacing:.06em;text-transform:uppercase}
@media(max-width:960px){.wall{columns:3}}
@media(max-width:640px){.wall{columns:2}}
@media(max-width:420px){.wall{columns:1}}

/* ---------- Blueprint assessment ---------- */
.assess{display:grid;grid-template-columns:minmax(300px,420px) 1fr;gap:34px;align-items:start;margin-top:12px}
.assess__form{background:var(--surface);border:1px solid var(--line-2);border-radius:20px;padding:24px}
.assess__field{margin-bottom:16px}
.assess__lbl{display:block;font-weight:600;font-size:.9rem;margin-bottom:8px;color:var(--text)}
.assess__grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:16px}
.assess__grid label{display:flex;flex-direction:column;gap:6px;font-size:.82rem;color:var(--muted);font-weight:600}
.assess input,.assess select{width:100%;background:var(--bg);border:1px solid var(--line-2);border-radius:11px;
  padding:11px 12px;color:var(--text);font-size:1rem;font-family:inherit;transition:.2s}
.assess input:focus,.assess select:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(247,194,43,.16)}
.assess select{cursor:pointer}
.seg{display:flex;gap:6px;background:var(--bg);border:1px solid var(--line-2);border-radius:12px;padding:4px}
.seg button{flex:1;background:transparent;border:0;color:var(--muted);font-family:inherit;font-weight:600;
  font-size:.9rem;padding:9px 6px;border-radius:8px;cursor:pointer;transition:.2s}
.seg button.active{background:var(--gold);color:#111}
.assess__go{width:100%;margin-top:6px;justify-content:center}
.assess__err{color:#ff8080;font-size:.85rem;margin:10px 0 0;text-align:center}
.assess__disc{color:var(--muted);font-size:.74rem;margin:12px 0 0;text-align:center;opacity:.8}

.assess__result{background:var(--surface);border:1px solid var(--line-2);border-radius:20px;padding:26px;
  display:grid;grid-template-columns:200px 1fr;gap:28px;align-items:start}
.assess__result[hidden]{display:none}
/* body scan figure */
.bp-figure{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;
  padding:10px 0}
.bp-aura{position:absolute;top:50%;left:50%;width:200px;height:200px;transform:translate(-50%,-52%);
  border-radius:50%;filter:blur(30px);opacity:.5;transition:background .6s;z-index:0;
  background:radial-gradient(circle,var(--aurac,var(--gold)) 0%,transparent 68%);animation:auraPulse 3.4s ease-in-out infinite}
@keyframes auraPulse{0%,100%{transform:translate(-50%,-52%) scale(1);opacity:.42}50%{transform:translate(-50%,-52%) scale(1.12);opacity:.62}}
.bp-body{position:relative;z-index:1;width:150px;height:auto;filter:drop-shadow(0 10px 24px rgba(0,0,0,.45))}
.bp-silhouette{transition:fill .6s}
.bp-scan{opacity:0}
.assess__result.run .bp-scan{opacity:1;animation:scanMove 2.4s cubic-bezier(.5,0,.5,1) 1 forwards}
@keyframes scanMove{0%{transform:translateY(0)}100%{transform:translateY(254px)}}
.bp-waist{fill:var(--gold);opacity:.9;transition:fill .5s}
.bp-shape{position:relative;z-index:2;margin-top:6px;text-align:center}
.bp-shape b{display:block;font-family:var(--ff-display);text-transform:uppercase;font-size:1.15rem;color:var(--gold);line-height:1}
.bp-shape span{font-size:.72rem;color:var(--muted);letter-spacing:.04em}
/* gauges */
.assess__units{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.assess__units .assess__field{margin-bottom:16px}
/* measurement guide */
.measure-guide{display:flex;align-items:center;gap:14px;background:var(--bg);border:1px solid var(--line-2);
  border-radius:14px;padding:12px 14px;margin-bottom:16px}
.measure-guide .mg-fig{width:78px;height:auto;flex:none}
.measure-guide[data-gender="male"] .mg-female{display:none}
.measure-guide[data-gender="female"] .mg-male{display:none}
.mg-text{font-size:.78rem;color:var(--muted);line-height:1.4}
.mg-text p{margin:0 0 5px}
.mg-title{font-weight:700;color:var(--text);font-size:.82rem;margin-bottom:6px !important}
.mg-w{color:#F7C22B}.mg-h{color:#57b8ff}
.gauges{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:20px}
.gauge{position:relative;text-align:center}
.gauge svg{width:100%;max-width:96px;transform:rotate(-90deg)}
.gauge .g-bg{fill:none;stroke:var(--line-2);stroke-width:9}
.gauge .g-fg{fill:none;stroke:var(--gold);stroke-width:9;stroke-linecap:round;
  stroke-dasharray:264;stroke-dashoffset:264;transition:stroke-dashoffset 1.2s cubic-bezier(.2,.8,.2,1),stroke .4s}
.gauge .g-fg.ok{stroke:#39d98a}.gauge .g-fg.warn{stroke:#f7c22b}.gauge .g-fg.bad{stroke:#ff6b6b}
.gauge__mid{position:absolute;top:calc(50% - 12px);left:0;right:0;transform:translateY(-50%);pointer-events:none}
.gauge__mid b{display:block;font-family:var(--ff-display);font-size:1.3rem;line-height:1}
.gauge__mid small{font-size:.66rem;color:var(--muted);text-transform:uppercase;letter-spacing:.04em}
.gauge__cap{font-size:.76rem;color:var(--muted);margin-top:2px;font-weight:600}
/* result cards */
.bp-cards{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:20px}
.bp-card{background:var(--bg);border:1px solid var(--line);border-radius:12px;padding:12px 10px;text-align:center}
.bp-card--gold{border-color:var(--gold);background:rgba(247,194,43,.08)}
.bp-card span{display:block;font-size:.7rem;color:var(--muted);text-transform:uppercase;letter-spacing:.03em}
.bp-card b{display:block;font-family:var(--ff-display);font-size:1.4rem;line-height:1.1;margin:3px 0}
.bp-card small{font-size:.68rem;color:var(--muted)}
/* recommended plan */
.bp-plan{background:linear-gradient(135deg,rgba(247,194,43,.1),transparent 70%);border:1px solid var(--line-2);
  border-radius:16px;padding:20px}
.bp-plan h3{font-family:var(--ff-display);text-transform:uppercase;font-size:1.5rem;margin:2px 0 8px;color:var(--gold)}
.bp-why{color:var(--muted);font-size:.94rem;margin-bottom:16px}
.bp-cta{display:flex;flex-wrap:wrap;gap:10px}
.bp-getplan{margin-bottom:16px}
.bp-save{border-top:1px solid var(--line-2);padding-top:16px;margin-top:4px}
.bp-save__lbl{font-size:.86rem;font-weight:600;color:var(--text);margin:0 0 10px}
.bp-save__grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:10px}
.bp-save__grid input{background:var(--bg);border:1px solid var(--line-2);border-radius:10px;
  padding:10px 11px;color:var(--text);font-family:inherit;font-size:.92rem}
.bp-save__grid input:first-child{grid-column:1 / -1}
.bp-save__grid input:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(247,194,43,.15)}
.bp-save__hint{font-size:.8rem;margin:8px 0 0;color:var(--gold)}
.bp-redo{margin-top:14px;background:transparent;border:0;color:var(--muted);cursor:pointer;font-family:inherit;
  font-size:.84rem;font-weight:600}
.bp-redo:hover{color:var(--gold)}
@media(max-width:960px){.assess{grid-template-columns:1fr}.assess__result{grid-template-columns:1fr}
  .bp-figure{flex-direction:row;gap:20px;justify-content:center}.bp-cards{grid-template-columns:1fr 1fr}}
@media(max-width:520px){.bp-cards{grid-template-columns:1fr 1fr}.gauges{grid-template-columns:repeat(2,1fr);gap:10px}}

/* ---------- FAQ ---------- */
.faq{display:flex;flex-direction:column;gap:12px}
.faq__item{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:4px 20px;transition:.3s}
.faq__item[open]{border-color:var(--line-2);background:var(--surface-2)}
.faq__item summary{list-style:none;cursor:pointer;font-family:var(--ff-display);font-weight:700;
  font-size:1.2rem;padding:16px 0;display:flex;justify-content:space-between;align-items:center;gap:16px}
.faq__item summary::-webkit-details-marker{display:none}
.faq__item summary::after{content:"+";color:var(--gold);font-size:1.6rem;transition:.3s;line-height:1}
.faq__item[open] summary::after{transform:rotate(45deg)}
.faq__item p{color:var(--muted);padding:0 0 18px}

/* ---------- Final CTA ---------- */
.cta-final{padding:90px 0;background:
  radial-gradient(60% 80% at 20% 20%,rgba(247,194,43,.14),transparent 60%),
  radial-gradient(50% 70% at 90% 80%,rgba(139,79,214,.12),transparent 60%),var(--bg-2)}
.cta-final__inner{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:center}
.cta-final__copy h2{font-family:var(--ff-display);font-weight:800;text-transform:uppercase;
  font-size:clamp(2rem,4vw,3rem);line-height:1.02;margin:6px 0 16px}
.cta-final__copy p{color:var(--muted);font-size:1.06rem}
.cta-final__contacts{display:flex;flex-direction:column;gap:10px;margin-top:24px}
.contactline{display:inline-flex;align-items:center;gap:10px;font-weight:600;color:var(--text)}
.contactline:hover{color:var(--gold)}
.applyform{background:var(--surface);border:1px solid var(--line-2);border-radius:var(--radius);padding:30px;box-shadow:var(--shadow)}
.applyform h3{font-family:var(--ff-display);text-transform:uppercase;font-size:1.5rem;margin-bottom:18px}
.field{margin-bottom:14px}
.field label{display:block;font-size:.82rem;color:var(--muted);margin-bottom:6px}
.field input,.field select,.field textarea{width:100%;background:var(--bg);border:1px solid var(--line-2);
  border-radius:10px;padding:12px 14px;color:var(--text);font-family:inherit;font-size:.95rem;transition:.2s}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(247,194,43,.15)}
.applyform__fine{font-size:.76rem;color:var(--muted-2);text-align:center;margin-top:12px}

/* ---------- Footer ---------- */
.footer{background:#08090b;border-top:1px solid var(--line);padding:56px 0 24px}
.footer__inner{display:grid;grid-template-columns:1.4fr 1fr 1.2fr;gap:36px}
.footer__brand img{height:46px;margin-bottom:14px}
.footer__tag{font-family:var(--ff-display);font-weight:700;letter-spacing:.12em;color:var(--gold);font-size:.85rem}
.footer__addr{color:var(--muted);font-size:.9rem;margin-top:8px}
.footer__nav{display:flex;flex-direction:column;gap:10px}
.footer__nav a{color:var(--muted)}.footer__nav a:hover{color:var(--gold)}
.footer__contact{display:flex;flex-direction:column;gap:10px}
.footer__contact a{color:var(--muted)}.footer__contact a:hover{color:var(--gold)}
.footer__social{display:flex;gap:16px;margin-top:6px}
.footer__social a{color:var(--gold);font-weight:600;font-size:.9rem}
.footer__bottom{margin-top:40px;padding-top:22px;border-top:1px solid var(--line);
  display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap}
.footer__bottom p{color:var(--muted-2);font-size:.8rem}
.footer__disclaimer{max-width:520px}

/* ---------- WhatsApp float ---------- */
.wa-float{position:fixed;bottom:22px;right:22px;z-index:120;width:58px;height:58px;border-radius:50%;
  background:#25D366;color:#fff;display:grid;place-items:center;box-shadow:0 12px 30px -6px rgba(37,211,102,.6);
  transition:.25s;animation:float 4s ease-in-out infinite}
.wa-float:hover{transform:scale(1.08)}

/* ---------- Reveal animation ---------- */
.reveal{opacity:0;transform:translateY(28px);transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1)}
.reveal.in{opacity:1;transform:none}

/* ---------- Responsive ---------- */
@media(max-width:960px){
  .hero__inner,.why,.dash,.coach,.cta-final__inner{grid-template-columns:1fr}
  .hero__device{order:-1;margin-bottom:10px}
  .grid--3,.stats,.feature-grid{grid-template-columns:repeat(2,1fr)}
  .stories{grid-template-columns:1fr}
  .footer__inner{grid-template-columns:1fr 1fr}
  .why__media{max-width:520px}
  .coach__photo{max-width:420px}
}
@media(max-width:640px){
  .section{padding:64px 0}
  .nav{position:fixed;inset:72px 0 auto 0;flex-direction:column;background:rgba(11,12,15,.98);
    border-bottom:1px solid var(--line);padding:20px 22px 28px;gap:16px;align-items:stretch;
    transform:translateY(-140%);transition:.35s;box-shadow:var(--shadow)}
  .nav.open{transform:translateY(0)}
  .nav a{padding:6px 0;font-size:1.05rem}
  .nav .nav__cta{text-align:center;margin-top:6px}
  .hamburger{display:flex}
  .grid--3,.stats,.feature-grid,.achievements,.footer__inner{grid-template-columns:1fr}
  .gallery{grid-template-columns:1fr 1fr}
  .gallery img:first-child{grid-column:span 2}
  .hero__badges li{min-width:0;flex:1 1 42%}
  .footer__bottom{flex-direction:column}
  .marquee{font-size:.74rem}
}

/* ---------- Brand wordmark ---------- */
.brand__word{font-family:var(--ff-display);font-weight:800;text-transform:uppercase;
  font-size:1.6rem;letter-spacing:.02em;line-height:1;color:var(--text);white-space:nowrap}
.footer__word{font-size:1.9rem;display:inline-block;margin-bottom:14px}

/* ---------- App demo video ---------- */
.appvideo{display:grid;grid-template-columns:280px 1fr;gap:40px;align-items:center;
  max-width:900px;margin:0 auto 56px;background:var(--surface);border:1px solid var(--line);
  border-radius:var(--radius);padding:26px}
.appvideo__frame{position:relative;border-radius:22px;overflow:hidden;aspect-ratio:9/16;
  background:#000;border:1px solid var(--line-2)}
.appvideo__frame img{width:100%;height:100%;object-fit:cover}
.appvideo__frame video{width:100%;height:100%;object-fit:cover;display:block}
.phone__screen>.phone__shot,.phone__screen>img{width:100%;height:100%;object-fit:cover;display:block;border-radius:inherit}
.browser__body--shot{padding:0}
.browser__body--shot img{width:100%;display:block}
.appvideo__frame.playing .playbtn{display:none}
.playbtn{position:absolute;inset:0;margin:auto;width:64px;height:64px;border-radius:50%;
  border:0;background:rgba(247,194,43,.95);color:#1a1300;font-size:1.3rem;cursor:pointer;
  display:grid;place-items:center;box-shadow:0 10px 30px -6px rgba(247,194,43,.7);transition:.2s}
.playbtn:hover{transform:scale(1.08)}
.appvideo__copy h3{font-family:var(--ff-display);text-transform:uppercase;font-size:1.6rem;margin:4px 0 10px}
.appvideo__copy p{color:var(--muted);margin-bottom:18px}
@media(max-width:640px){
  .appvideo{grid-template-columns:1fr;text-align:center;padding:20px}
  .appvideo__frame{max-width:220px;margin:0 auto}
}